Asthma, chronic obstructive pulmonary disease (COPD), NTM lung disease, MAC lung infection, Respiratory Syncytial Virus (RSV) infection, and nasal polyps (oh my)! These are all examples of breathing or respiratory issues that result in similar challenges and symptoms. Depending on what kind of breathing issue you have, your doctor will prescribe medications like Robitussin, Theraflu, Stiolto, Flonase, and Afrin to help with symptom management. Additionally, you may opt to participate in Novavax clinical trials or receive a Pfizer vaccine for further treatment. However, it can also be helpful to make some dietary changes, as diet is directly linked to optimal respiratory function. Here are 5 foods to avoid with breathing issues, no matter what they are: 1. Dairy products If you have a daily allergy, drinking milk or eating dairy products can trigger and worsen symptoms of any breathing issues you might have. For example, with this allergy, you may experience wheezing, coughing, shortness of breath, runny nose, and more—you likely already experience these symptoms with your breathing issue. Avoid stacking and worsening symptoms by removing dairy products from your diet. 2. Beans Black beans, pinto beans, kidney beans, chickpeas, lima beans—a great recipe for chili, but a recipe for disaster when combined with breathing issues.

Dementia is a general term for several diseases that cause an impaired ability to remember, think, be decisive, and impact social abilities, interfering with the patients’ every day tasks and activities. If you or someone you love is showing signs of dementia, this is nothing to ignore. Dementia patients progressively require more and more care, and it’s essential to consider things like care homes for dementia or Alzheimer’s patients, great call alerts and medical call alert systems for seniors in independent assisted living homes. Here are some early warning signs to watch out for in you and your loved ones: 1. Memory loss that impacts everyday tasks Occasional forgetfulness is normal, but if you’re consistently missing appointments, forgetting the names of colleagues, or blanking on a friend’s phone number, this may be a sign of dementia. 2. Challenges with performing familiar tasks Familiar tasks, like cooking dinner or getting dressed, may be challenging to complete if you have dementia. If you notice yourself forgetting to put on socks or serving your side salad with dinner, and it’s happening often, you should get yourself checked. 3. Problems with language Being unable to find the right words to express yourself can happen from time to time, but if you’re forgetting simple words, cannot find substitute words, and say things that are difficult to understand, this can be a sign of dementia.

Possessing an expressive nature, dogs utilize a variety of tactics to communicate their sentiments, thoughts, and desires. With Emotional Support Animals (ESA) online certification, pet owners can learn to discern these signals and meet their emotional support dogs’ needs effectively. When pet parents understand what their four-legged companions are trying to express, it helps in addressing their emotions, from hunger pangs to the need for a playful session, stress, or even annoyance. Essentially, being a good ‘babysitter for pets’ involves decoding these canine signals. Below, we delve into the fascinating world of canine communication: 1. Barking and Growling Barks and growls serve different purposes in a dog’s language, such as alerting you when they desire outdoor time or expressing surprise. The tone of their barks often reveals their mood, health state, and excitement level. Dogs may bark or growl to catch your attention, mark their territory, or express a need. 2. Gnawing When dogs chew items like furniture or rugs, they might be venting stress or boredom. However, when this behavior seems directed towards communication, it may signal frustration or discomfort, especially when personal belongings are destroyed. Some dogs chew objects to claim them, while others resort to this due to poor bladder control.

Osteoporosis is what occurs when more bone gets broken down than replaced, resulting in brittle bones, or easily breaking bones, weaker grip strength, back or neck pain, receding gums, weak or brittle finger nails, stooped posture, and more. There are some medications and treatments that can help reduce these symptoms such as Evenity, Forteo, Fosamax, Prolia, and Boniva, but one of the best ways to improve bone strength is through your diet. Just as there are some foods you should eat more of, there are some foods you should try to avoid entirely. Here are 5 foods to avoid to keep osteoporosis at bay: 1. High sodium foods High sodium foods can result in a loss in calcium in your body, the mineral associated with healthy bones and teeth. With a lack of calcium, you will suffer from bone loss, causing your bones to become weak and you to develop osteoporosis. Processed foods and canned foods are typically very high in sodium, so make sure to read your labels and try seasoning your food with spices as opposed to added salt. 2. Wheat bran Wheat bran contains what’s known as phytates, something considered an anti-nutrient that makes it harder for your body to absorb calcium and other essential nutrients.

If you do it right, investing in gold can reap many benefits. Top IRA companies like American Hartford Gold and Noble Gold Investments show that there is money to be made. However, when investing in gold, it’s crucial to look into reviews (such as Birch Gold reviews) to ensure the best quality and prices. Here are some common mistakes that people make when investing in gold: 1. Lack of research When investing in gold, it’s important to do an adequate amount of research before jumping in. Unfortunately, there are plenty of dealers looking to make a quick buck off of low-quality or fake gold. To avoid this, it’s crucial to ensure that the dealer you purchase from is trustworthy, transparent, established, and reputable. Researching the credentials of the dealer is a great place to start. 2. Not outlining goals We all have different tastes, interests, and niches. After all, you wouldn’t tell a real estate agent to sell a computer. That’s exactly why buying the product that adheres to your own personal goals is critical. For example, if you’re interested in reselling, gold coins are a safe bet to sell in small amounts—they are smaller and weigh less, making them more versatile for investors—rather than gold bars, which are larger and weigh more.