Psoriatic arthritis is an autoimmune disease that attacks healthy joints in the body, causing a lot of pain and inflammation. While the exact reasons why psoriatic arthritis occurs is not known, both environment and genetics have roles to play. Usually, an individual affected by this condition inherits it from a family member. Bacterial infections, viral infections, and even stress can trigger the onset of psoriatic arthritis.
It is important to find out the natural treatments for psoriatic arthritis to manage the disease so that your regular life is not hampered. The good news is that symptoms of this disease are indeed manageable. If treatment is not received within six months, joints can be damaged permanently. Natural treatments for psoriatic arthritis will cover both lifestyle changes and dietary changes. The best way to treat the condition is to use these natural and alternative therapies, along with prescribed medicines.
Following are some natural treatments that will help with psoriatic arthritis:
1. Turmeric
This spice has excellent anti-inflammatory properties and can be useful for treating this condition. It has curcumin which relieves inflammation in joints. Besides adding spice to your meals, you can also ingest turmeric capsules.
2. Tea tree oil
This oil can also ease skin inflammation, but it ends up irritating sensitive skin.
3. Epsom salts
This salt used in the bath will be most effective for relieving inflammation and joint pain for psoriatic arthritis patients. The magnesium content in Epsom salt helps to treat itchy skin as well.
4. Aloe vera and oregon grape
These natural juices are both effective when applied topically on the joints. They act as a natural treatment method for psoriatic arthritis.
5. Omega-3 fatty acids
These nutrients in fish oil help ease pain and inflammation. The oil also minimizes painful swelling.
6. Ginger
Ginger is well known for its anti-inflammatory properties and can be ingested to treat any type of arthritis.
7. Boxberry extract
This natural extract also has anti-inflammatory properties that helps in the treatment process of psoriatic arthritis. It has been used by the natives for years for treating rheumatism.
8. Boswellia
This too has anti-inflammatory effects and can help patients with psoriatic arthritis. However, you need to ingest this as capsules and not apply them topically.
9. Vitamin D
Taking vitamin D supplements has been known to reduce joint pains.
10. Green vegetables
Eating green leafy veggies that are rich sources of vitamin K benefits the health of the joints. It aids inflammation and acts as a natural treatment for psoriatic arthritis.
11. L-carnitine
L-carnitine is a derivative of amino acid and plays an important role in fat metabolism.
12. Natural herbs
Herbs used in Chinese medicines have often benefited people with this condition. For instance, Tripterygium Wilfordii plant extracts have anti-inflammatory properties, and studies have found that patients taking these together with steroids and NSAIDs were doing better.
