Eczema has no cure, but there are many natural tips for eczema that can provide some relief from the symptoms. These can be tried at home, and you can reduce the dependency on topical creams and lotions to treat the condition. Besides these natural tips for eczema, there are alternative treatments that are believed to offer a complete cure for this condition. Just be sure to always check with your doctor before trying any new remedies:
1. Homeopathic remedies
Alternative medicine refers to those treatments regarding whose efficiency there is no solid evidence, but which have helped people nonetheless. One such alternative treatment is homeopathy, and many patients of eczema swear by it. It is important to only opt for those alternative treatments that are essentially safe and practical to do. Everything that is natural may not always be safe. For instance, turmeric is safe to use and can work for eczema patients because of its anti-inflammatory properties.
2. Stay moisturized
The best way to help your skin heal and protect it is to keep it well-moisturized. There are water-based lotions that do not work as a protective barrier, so, you may need to opt for a thick cream instead. For instance, mineral oil or petroleum jelly can be useful. This cream or jelly must be applied at least twice a day to control eczema flare-ups.
3. Avoid temperature extremities
When you enter a chilly room from the outside where it is very hot, you may experience flare-ups. So, it is advisable to keep the room temperature at an optimum level that is comfortable for you. If you notice that the air is too dry and your skin is becoming dehydrated, you should invest in a humidifier.
4. Avoid long showers
It is best to avoid hot long showers because this can aggravate eczema symptoms. You must opt for lukewarm baths instead, using mild and perfume-free cleaners. It is also advisable to avoid taking bubble baths. Once the shower is done, you must dry yourself gently and not rub the skin with a towel. Following this, you need to apply a moisturizer right away.
5. Maintain your cool
Itchy skin may get you worked up easily, so, you can use a cold compress on the skin directly to soothe it. When your eczema condition is very acute, you may apply the medicine prescribed and then wrap the area using a wet cloth.
6. Relieve stress
Stress and anxiety will only make the symptoms worse, and one of the easiest ways to keep stress levels in check is to try yoga, meditation, or socializing with friends. When the mind is preoccupied with something else, you will feel better.
7. Keep environment clean
It is essential to keep the house clean at all times, free from allergens like pollen, pet dander, dust mites.
8. Avoid scented laundry products
Perfumes in fabric cleansers may irritate already-sensitive skin. So, you need to buy gentle and perfume-free products.