Category - Food

Food

9 Common Trigger Foods for Migraines

For those who have never had the unfortunate luck of experiencing a migraine, it can be hard to understand how they affect people. They are a type of recurring headache, one that causes moderate to severe pain. Migraine...

3 min read
Food

6 Superfoods for Natural Skincare

Even with the constant effects of dirt, pollution, and stress have on our skin, it is possible to take care of your skin by just using natural methods. Aside from following some essential lifestyle tips, consuming foods...

3 min read
Food

6 Health Benefits of the Mediterranean Diet

For ages, the Mediterranean diet has been associated with a wide range of health benefits. A series of scientific studies have been conducted to establish the potential health benefits of this particular diet. Many...

3 min read
Food

6 Foods to Avoid to Manage Asthma and Allergies

There are certain foods, called trigger foods, that act as a cause for an allergy attack and can worsen the symptoms of asthma. The common trigger foods that need to be left out of your diet to manage asthma and...

3 min read
Food

6 Foods that can be Included in the Paleo Diet

The type of diet that was followed during the Paleolithic era is called the Paleolithic or Paleo diet. It is widely known to help with weight loss, reduce inflammation, and improve metabolism. It is also proven that...

3 min read
Food

5 Healthy Snack Options for Gout Patients

Gout is a form of inflammatory arthritis that can develop in those with high levels of uric acid in the blood. Uric acid forms needle-like crystals that can cause episodes of sudden and severe pain, warmth, redness, and...

3 min read
Food

5 Party Snacks for Kids

Having a party as a child to enjoy with your friends can be a wonderful memory to look back on fondly. However, it can be difficult for the parents who are in charge of organizing. Kids can be picky with food, so...

3 min read
Food

5 Diet Tips for Ulcerative Colitis Patients

Ulcerative colitis is a chronic condition accompanied by a host of harrowing symptoms. Affecting millions of people, this inflammatory bowel disease leads to sores and inflammation in the gastrointestinal tract. While...

3 min read
Food

12 Foods to Eat When on the Keto Diet

The keto diet is a popular low-carb and high-fat diet that is known for helping followers lose weight quickly and successfully. The diet has become rather popular these days, and studies reveal that it is most effective...

3 min read